|
fall has begun. can you smell it? what does that mean? for me, it means an inbox full of fall-flavored emails (and here’s one more). it also means the summer is officially behind us, along with the imbalances that a packed schedule of travel, celebrations, and excessive play can create. the fall beckons us to slow down, turn in, and pay attention to subtleties. have you noticed the shifting light? the season calls us to return to routines that fuel us and develop new practices that guide us into a balanced, peaceful, present state. it is the breath of autumn that delivers a slooow, deep exhale—in response to the summer—and assures us that all is really well. that’s why fall is the perfect time to cleanse the body, clear the mind, and reset your course—and i’m offering a 30 day cleanse program, so we can do this together.
|
